Jeni Sanderson
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Wellbeing

Coping with a lack of control during the Covid-19 Pandemic

Routine can be wonderful; they allow us to foster habits that help us towards our goals and aspirations – whether that be simply the goal of not ‘having’ to make…

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Staying effective at work – a few tips.

A few weeks ago, I was asked to do a little presentation at a team kick-off meeting here at the OU. The team have been put together to do something…

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Ride your bike – the positive psychology way…

I had the pleasure of being invited to speak at the Trek Store in Shrewsbury a couple of weeks ago as part of my Trek Sponsorship.  The great thing about…

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Welcome to my blog!

Here, you’ll be able to read my latest articles on positive psychology, cycling, being a mum, working for yourself, coaching and everything in-between!

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Latest Posts

  • Recognising the signs of stress during lockdown (and how to help!)

    April 3, 2020
  • Feeling frustrated at the lack of control with covid-19

    Coping with a lack of control during the Covid-19 Pandemic

    March 26, 2020
  • Staying effective at work – a few tips.

    November 26, 2019
  • Jeni presenting positive psychology for Trek in Shrewsbury

    Ride your bike – the positive psychology way…

    November 7, 2019
  • A bicycle story of resilience…

    October 11, 2019

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Email Me: energy@jenisanderson.com | Call Me: 07590 196651

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