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I'm a positive change consultant dedicated to energising people and organisations to build resilience & improve wellbeing.Being energised increases our motivation, makes us more creative, gives us courage and generally improves our wellbeing. I help find ways to unlock this feeling within you or your team more often.
My wellness services are built upon my 5-part psychological ‘Energy Framework’: steeped in positive psychology this is designed to support you in a proactive, engaging way to increase productivity, creativity and resilience to those everyday challenges.
If you or your team need an energy make-over, then I deliver the energy framework via many means:
Improve employee engagement and deliver meaningful, positive change within your organisation with my workplace wellness options.Find out more
A personal trainer – for your energy levels…. If you’re looking for positive change in your life and need to step-up your mindset, then this is for you.Buy Now
Learn positive psychology skills and tools to improve your mindset, challenge your inner dialogue and increase your wellbeingComing soon
I just wanted to say how much I enjoyed the course and how much it has changed my internal voice.
My head is still buzzing full of ideas and confidence. Now to turn this into a positive habit!
Your workshop has inspired me to be more positive on a regular basis and I now understand that I need to try hard (train myself) to do this!