Jeni Sanderson

Energising Positive Change

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Welcome! I'm Jeni...

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Being energised increases our motivation, makes us more creative, gives us courage and generally improves our wellbeing. I help find ways to unlock this feeling within you or your team more often.

After many moons working and breathing marketing, life threw me a curveball - a bout of postnatal depression. In my own sweet, determined way, I found support and a new passion in the discovery of positive psychology and the magic of learning what makes us really flourish in life.

An MSc in Applied Positive Psychology (MAPP) and a lot of research, practice and creating later, I’m putting my life experience and this knowledge to good use having developed a 5-part psychological ‘Energy Framework’ to help put the ‘zing’ back into ‘feeling amazing’.

If you or your team need an energy make-over, then I deliver the energy framework via many means:

  • Coaching (Personal & Corporate)
  • Open Workshops & E-courses
  • Journaling for Wellbeing programmes
  • Corporate Training & Wellness programmes
  • Consultancy

    So, if you're interested in chatting to me whilst I'm developing my website, please contact me below.

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    Kind words about me...

    • I just wanted to say how much I enjoyed the course and how much it has changed my internal voice.

      Sophie Workshop Attendee
    • My head is still buzzing full of ideas and confidence. Now to turn this into a positive habit!

      Lucie Workshop Attendee
    • Your workshop has inspired me to be more positive on a regular basis and I now understand that I need to try hard (train myself) to do this!

      Melanie Workshop Attendee