Thanks for stopping by...Being energised increases our motivation, makes us more creative, gives us courage and generally improves our wellbeing. I help find ways to unlock this feeling within you or your team more often.
After many moons working and breathing marketing, life threw me a curveball - a bout of postnatal depression. In my own sweet, determined way, I found support and a new passion in the discovery of positive psychology and the magic of learning what makes us really flourish in life.
An MSc in Applied Positive Psychology (MAPP) and a lot of research, practice and creating later, I’m putting my life experience and this knowledge to good use having developed a 5-part psychological ‘Energy Framework’ to help put the ‘zing’ back into ‘feeling amazing’.
If you or your team need an energy make-over, then I deliver the energy framework via many means:
So, if you're interested in chatting to me whilst I'm developing my website, please contact me below.
I just wanted to say how much I enjoyed the course and how much it has changed my internal voice.
My head is still buzzing full of ideas and confidence. Now to turn this into a positive habit!
Your workshop has inspired me to be more positive on a regular basis and I now understand that I need to try hard (train myself) to do this!