A bicycle story of resilience…

Where sitting with negative emotions can help you grow. The relationship with my bike went on a little rollercoaster ride this weekend just gone. On Saturday, after an energising and…

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Becoming a Trek Bikes Ambassador

I remember the moment it all started, I was sat chatting to my long suffering husband about an Insta-famous individual who ‘retracted the Michael’ from cycle brands who always used…

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5 tips to help us flourish as Mums

Originally posted May 22, 2018 on energised.life Yesterday, I was invited to attend a ‘Positive Birth’ meeting in Bedford, a group to discuss all the ways you can make the…

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