Coaching

I coach people who want to

As a coach, I simply facilitate positive change by asking thought-provoking questions and encouraging engaging conversations.

Why do I need powerful conversations?

Sometimes, we don’t really know why we’re feeling flat, frustrated or simply just trudging the daily routine. Coaching offers deep conversations and insight that can help you to discover how to use the best inside of you to get what you really want in life.

What is your focus as a coach?

As a Positive Psychology coach, I work with people who want to discover and nourish their authentic self and learn how to apply it to their lives to live into their strengths to be their best selves.

My energy framework drives the majority of my work and allows me to use an array of coaching and psychological models and tools to uncover your identity, thoughts, beliefs and patterns to help you understand your true authentic self and identify options for moving forward.

As my coach, what do you aim to achieve?

Quite simply, I want to empower and energise you to take action towards transforming your life through positive change.

Why do I need a coach to help me?

Coaching supports you in the following 4 ways:

Clarity

You already have the answers, I’m just here to help you discover them and find the right way to take action.

Creativity

I can give you the power to look at things differently and find new perspectives and ways of making a difference.

Accountability

If you’re holding yourself back, I’ll help you keep track of your success.

Momentum

Why wait? Do you want it now or sometime in the future? Life is too short, have it now.

Here are some very ‘authentic’ pictures of me at my best:

If you're ready to....

Be kinder to yourself and learn to dispute your inner voice
Learn the ingredients to positive wellbeing and develop your own wellbeing recipe for happiness
Gain clarity in what you actually want from your life
Discover your 'positive core' and find what makes you perform at your best
Explore your thoughts, beliefs and behaviour and find ways to trust yourself more
Work with a coach whose top strengths include honesty, bravery and kindness - I'll say it how it is and be there to keep you motivated.

"This is only my second session with Jeni and already it's been life-changing. I have a much more positive outlook to life and instead of feeling flighty and anchorless she has helped me find acceptance, grounding and clarity as I head off on a new life path."

"This is brilliant - thank you SO much! I already feel more energised, excited and positive. You ask very good questions, put me at ease and explained things really well. You picked up on the key underlying issues & stumbling blocks quickly & provide a really clear, positive & encouraging way forward."

"I loved our session this afternoon. I’m excited that my character strengths seem to closely align with my values - I am looking forward to exploring how I might combine these with a career that brings me meaning and purpose, in the hope of finding fulfilment and success."

Then let's have a chat...

To begin your journey book yourself in for a free chemistry chat. This is a 15-30 minute chat to give you a nice introduction to me and my coaching methods and allows me to briefly explore your goals for working with me.

I’ll explain your options and if it seems we’re a good fit then when you’re ready to press go, we can arrange a start date!

Now taking bookings from April 2019

Challenge - £75
Individual sessions. Support when you need it.
Change - £400
Package of 6 sessions. When you're ready to commit.
Transform - £995
A six month package for breathrough transformation.