When do you feel truly engaged and alive? What gives you energy and motivation? How do you behave that feels authentic to your values and purpose?
If you would like to be able to refer to yourself as worthy, capable and in-control then discovering and exercising your positive core is essential preparation.Get It Now!
Simple and beautiful. A traditional dot-grid Leuchtturm1917 A5 (ish) sized journal in either Navy or Emerald, with stunning, hand-created embossing.
All journals come with a discount voucher inside for a One2One with Jeni.Get It Now!
This 8-week online course is delivered via live video on Facebook alongside group support. It will give you insight into using Positive Psychology to support your well-being through journaling. We’ll cover Self-compassion, Gratitude, Interest, Positive emotions and Goals & Intention, with a combination of daily habit generating exercises and expressive writing.
This course is run 3 times a year, starting in the THIRD week of January and then the FIRST weeks of May & September. When you buy this product, you will be automatically added to the next available course start date.Get It Now!
A personal trainer – for your energy levels….
Feeling ‘energised’ not only gives us the motivation to get up in the morning and get on with the things we need to do enthusiastically, it also helps us to deal with everyday challenges and be more resilient to those low moments in life.
It’s a bit like personal fitness training, but for your mind – if you’re looking for positive change in your life and need to step-up your mindset, then this is for you.Get It Now!