How to be that little bit braver

Originally posted Feb 6, 2018 on www.energised.life Bravery was always a big part of my character, I loved making tough decisions and generally always took the most challenging route, plus…

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Invest in Self-Compassion…

Originally posted Jan 5, 2018 on www.energised.life The new year usually brings new challenges and new beginnings. It can also, for us Mum’s bring a lot of uncertainty, worry about…

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